Nine months ago I began my weight loss journey to lose 100 pounds,I don't think I ever really believed I could do it without surgery. BUT I am only 10 pounds away :) Not only have I lost weight and started feeling better but my 15 year old picked up on my healthy eating habits and the importance of exercise and has lost 61 ponds herself!
With hard work and determination and I believe anyone can do this...just never give up!
Like I read in another blog, once you do it they'll ask, "How did you do it???" And there you are, only 10 lbs away from your goal. How fantastic that must feel. GREAT work, and keep it up. Thanks for sharing - you motivated me after a rough day!!! 2019 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.