Advertisement -- Learn more about ads on this site.


    CRAZYDOGLADYBO   61,232
SparkPoints
60,000-79,999 SparkPoints
 
 
New morning routine

Tuesday, August 14, 2012

I have a new morning routine and I am loving the results!! As soon as I wake up I crank out 2 sets of crunches, 20 reps, alternating with lying leg lifts. Last week I was doing 2 sets of lying leg lifts with 20 reps, this week due to sore muscles I am hitting 15 reps and I have to stop. All without leaving my bed!

emoticon

Lot's of new changes happening and I am proud to say that I am doing well with them, emotionally and physically.

emoticon

Tomorrow is my last day for my kettle bell challenge and I am doing awesome!!





Sorry it is blurry, I am a little emotional today (above mentioned changes), this is my work clothes and yup this is what I am wearing when I do my kettle bell swings. You should have seen my co-workers face when he walked in and saw me swing my kettle bell!!

emoticon





A friend sent me this in an email and I thought it was funny, had to share!

emoticon and have a great day!!
SHARE
  Member Comments About This Blog Post:

CVRONEK 8/17/2012 10:42PM

    You are doing a fantastic job! Swing those bells, do your morning stuff and keep your sense of humor!

You look awesome. Nice outfit!

Report Inappropriate Comment
MEXGAL1 8/15/2012 3:03PM

    You for sure are an inspiration!

Report Inappropriate Comment
MUSTANG_SALLY2 8/15/2012 12:06PM

    Oh I love that picture of you. Such a beautiful dress. I'm glad you're enjoying your routine. Sounds like you're getting great results!

I'm cheering for you!

emoticon

PS Funny joke. That cat might tear that dog a new one. LOL

Report Inappropriate Comment
LYNDALOVES2HIKE 8/14/2012 10:15PM

    emoticon

Report Inappropriate Comment
IMIN2GENES 8/14/2012 9:11PM

    Lookin' good! Glad to hear you're doing so well with all the changes. That's inspiring!
Chris

Report Inappropriate Comment
HEALTHY4ME 8/14/2012 7:11PM

    You are looking great, and really like the pattern and colour of your dress. Awesome pic.

Report Inappropriate Comment
HIKETOHEIGHTS 8/14/2012 2:10PM

    You look awesome!

Report Inappropriate Comment
MNNICE 8/14/2012 1:45PM

    Getting started is always the hardest part, so starting before you even get out of bed can only lead to success! Great plan! Keep up the good work!

Report Inappropriate Comment
EJOY-EVELYN 8/14/2012 1:11PM

    Loving your great and invigorating workout.

Report Inappropriate Comment
NEW-CAZ 8/14/2012 12:54PM

    Great way to greet the day, I love morning exercise, DH thinks I'm nuts....but who's fitter emoticon

emoticon great going with the kettle bell Bo emoticon emoticon

Report Inappropriate Comment
PARKERB2 8/14/2012 12:50PM

    emoticon I do weights in my office so I am usually wearing work clothes when I lift. Have a great day. Your looking great.

Report Inappropriate Comment
MILLISMA 8/14/2012 12:50PM

    Looking good!!!! My dad has always started his day off doing exercises in bed. Maybe it's time I give it a try!

emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by CRAZYDOGLADYBO