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New morning routine

Tuesday, August 14, 2012

I have a new morning routine and I am loving the results!! As soon as I wake up I crank out 2 sets of crunches, 20 reps, alternating with lying leg lifts. Last week I was doing 2 sets of lying leg lifts with 20 reps, this week due to sore muscles I am hitting 15 reps and I have to stop. All without leaving my bed!


Lot's of new changes happening and I am proud to say that I am doing well with them, emotionally and physically.


Tomorrow is my last day for my kettle bell challenge and I am doing awesome!!

Sorry it is blurry, I am a little emotional today (above mentioned changes), this is my work clothes and yup this is what I am wearing when I do my kettle bell swings. You should have seen my co-workers face when he walked in and saw me swing my kettle bell!!


A friend sent me this in an email and I thought it was funny, had to share!

emoticon and have a great day!!

Member Comments About This Blog Post:
CVRONEK 8/17/2012 10:42PM

    You are doing a fantastic job! Swing those bells, do your morning stuff and keep your sense of humor!

You look awesome. Nice outfit!

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MEXGAL1 8/15/2012 3:03PM

    You for sure are an inspiration!

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MUSTANG_SALLY2 8/15/2012 12:06PM

    Oh I love that picture of you. Such a beautiful dress. I'm glad you're enjoying your routine. Sounds like you're getting great results!

I'm cheering for you!


PS Funny joke. That cat might tear that dog a new one. LOL

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LYNDALOVES2HIKE 8/14/2012 10:15PM


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IMIN2GENES 8/14/2012 9:11PM

    Lookin' good! Glad to hear you're doing so well with all the changes. That's inspiring!

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HEALTHY4ME 8/14/2012 7:11PM

    You are looking great, and really like the pattern and colour of your dress. Awesome pic.

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HIKETOHEIGHTS 8/14/2012 2:10PM

    You look awesome!

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MNNICE 8/14/2012 1:45PM

    Getting started is always the hardest part, so starting before you even get out of bed can only lead to success! Great plan! Keep up the good work!

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EJOY-EVELYN 8/14/2012 1:11PM

    Loving your great and invigorating workout.

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NEW-CAZ 8/14/2012 12:54PM

    Great way to greet the day, I love morning exercise, DH thinks I'm nuts....but who's fitter emoticon

emoticon great going with the kettle bell Bo emoticon emoticon

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PARKERB2 8/14/2012 12:50PM

    emoticon I do weights in my office so I am usually wearing work clothes when I lift. Have a great day. Your looking great.

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MILLISMA 8/14/2012 12:50PM

    Looking good!!!! My dad has always started his day off doing exercises in bed. Maybe it's time I give it a try!


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