Tuesday, August 14, 2012
Since joining Sparkpeople, I joined a few groups, and I go to each group daily, and huddle and read a few recent blog posts. I love reading the blogs, because it reminds me I am not the only one going through things. Plus, it helps me to see the thought behind other people's choices. For example, one woman was talking about grabbing an apple to avoid being tempted by Dunkin donuts. I was thinking about what to eat to keep my satisfied until lunch, and at that moment I knew I was going to eat an apple!
PS- This morning I needed a blue shirt, and I put on a shirt that used to be annoyingly tight (you know, where it fits, but you tug at it all day) and the shirt fits perfectly now!