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    JLPARKHURST   74,107
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I am holding myself accountable


Tuesday, August 14, 2012

Feeling good and full of energy. I have been slacking tremendously on my workouts and healthy eating. A lot probably had to do with the fact I was sick for a few days and that summer has been so busy. I am not meeting my shortterm goals. I don't feel as if I am trying the way I want to be or should be. Tomorrow will mark 3 weeks until school starts. I want to loss 5 lbs by then. I really have to buckle down and get back to what I was doing before. My ST has just gone out the window. I know what I am doing wrong and it is up to me to fix it. It is going to be hard to get back the motivation that I am losing, but I have fought back before and know I can do this again!

Have a great day everyone!
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  Member Comments About This Blog Post:

MICHIGANLORI 8/15/2012 7:45AM

    Here's a little kick in the pants! emoticon

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MISSY455 8/15/2012 2:18AM

    emoticon emoticon

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SVELTEWARRIOR 8/15/2012 12:07AM

    I know you can do this!!!!

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STSCOTT11 8/14/2012 2:19PM

    No worries...I had a time I was "off and on" too. Then I moved to more on than off. THAT is where I have been this year. Ironically I wrote TODAY about being consistent not as a choice BUT "the only way" to reach goals. So I UNDERSTAND how you feel.
I really believe these steps are PART OF THE PROCESS toward adopting a new lifestyle. We must learn and master the key elements. Figure out our triggers. Set ourselves up for succeess no matter where we are and what the situation. All of those things TAKE TIME and PRACTICE.
Keep sparking...your not alone.

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JAZZEJR 8/14/2012 2:08PM

    Sounds like a familiar tale for all of us--it's summer after all. But you've made up your mind to lose those 5 lbs, and so YOU WILL! Hop to it, Girl. No more yapping; I'm look to see some RESULTS! emoticon emoticon emoticon

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ANDYINBC 8/14/2012 12:34PM

    So that's where you have been. I was looking for you and your updates, after all you have been the one I was trying to catch in fitness minutes. So, now that you have been gone I just want to say, "tag, you're it." I am now ahead of you in spark minutes by about 200.

Glad you are back, glad you are feeling better!

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JSALERNO 8/14/2012 12:20PM

    emoticon HOPE YOU CAN GET BACK ON TRACK NOW.

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LVMAMAW 8/14/2012 12:08PM

    me too! emoticon emoticon emoticon emoticon emoticon

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NWILKER 8/14/2012 10:32AM

    Way to go! You can do this! Cheers and hugs!

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STHAX10 8/14/2012 10:13AM

    Accountability is a huge step to progress. You are going to be just fine. Heads up, don't look back, only forward. We cannot change the past, but we can control most factors in our future!!! emoticon emoticon emoticon

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GINGERLY4 8/14/2012 9:58AM

    Have you thought about doing the SparkCoach two week trial? It's free and I'm find it helpful in building up my routine.

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GOOSIEMOON 8/14/2012 9:38AM

    emoticon emoticon emoticon

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2BEABETTERME 8/14/2012 8:45AM

    I am exactly in the same boat! My vacation has completely derailed my efforts. BUT, we will both get back on track!
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BIGDOG18 8/14/2012 8:28AM

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