Dialing it back a bit
Monday, August 13, 2012
Ok, so where to start?
I've been knocked around a bit these last few days. With my emotions all over the shop, I seem to be taking lots of things hard. I fell off the wagon and made friends with some Maggie Beer choc orange ice cream. Oh so sinful. I ate it unthinkingly while doing something else. So I really didn't taste it at all.
I also nearly passed out while walking yesterday. Not a fun experience, but I think my body is trying to remind me to take things easy right now.
I signed up to a lot of challenges last week while I was on a high. But I just can't keep up with them, it's too much. I am overwhelmed, so I do nothing. This is not good for me. I didn't even drink my 8 glasses of water yesterday!
So today is a new day. I will get back on track. I can do this. I just need to ease into it slower.