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Dialing it back a bit

Monday, August 13, 2012

Ok, so where to start?

I've been knocked around a bit these last few days. With my emotions all over the shop, I seem to be taking lots of things hard. I fell off the wagon and made friends with some Maggie Beer choc orange ice cream. Oh so sinful. I ate it unthinkingly while doing something else. So I really didn't taste it at all.

I also nearly passed out while walking yesterday. Not a fun experience, but I think my body is trying to remind me to take things easy right now.

I signed up to a lot of challenges last week while I was on a high. But I just can't keep up with them, it's too much. I am overwhelmed, so I do nothing. This is not good for me. I didn't even drink my 8 glasses of water yesterday!

So today is a new day. I will get back on track. I can do this. I just need to ease into it slower.

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