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    KIMCOASTA   24,686
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STRESS AND SET BACK

Monday, August 13, 2012

I'm sorry i quit sparking for awhile. I found out my son was into drugs and stealing to support his habit. His drug addiction has torn me down and of course I turned to comfort foods. That is the wrong way to cope. I'm getting control of me again.I will watch what I eat and how much. I will exercise at least 30 minutes a day ( it seems to help with the stress) and I will drink at least 8 8oz. glasses of water. I will check into sparkpeople daily. I will pray daily and remember that " THIS TO SHALL PASS!"Thank you so much for letting me get this off my chest! May God Bless You!!
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CASTIRONLADY 8/13/2012 9:08PM

    Glad your back. Your honesty is a beginning to get back to taking one step after another toward a healthier you.
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MELLIE25 8/13/2012 9:07PM

    I am sorry! I will pray for you as well and yes, sometimes in life "This too shall pass" provides lots of comfort during the rough times. Just remember that God is walking with you even in the toughest of times.

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