STRESS AND SET BACK
Monday, August 13, 2012
I'm sorry i quit sparking for awhile. I found out my son was into drugs and stealing to support his habit. His drug addiction has torn me down and of course I turned to comfort foods. That is the wrong way to cope. I'm getting control of me again.I will watch what I eat and how much. I will exercise at least 30 minutes a day ( it seems to help with the stress) and I will drink at least 8 8oz. glasses of water. I will check into sparkpeople daily. I will pray daily and remember that " THIS TO SHALL PASS!"Thank you so much for letting me get this off my chest! May God Bless You!!