Monday, August 13, 2012
So yesterday was a day off...and I took the ENTIRE day off which was awesome. Today it's back to it with Pure Cardio and Cardio Abs which I actually love. It's non-stop, no breaks really. It just goes so fast. I think I have said all this before.
PDXers are back on track as of today I think...we should be synced up again. This is the last week before weigh in and measuring so I know we are all nervous. My focus this week is not only the workouts but eating very cleanly. I have a plan that I am going to work with to see if I can do a little more cutting before the weigh in.
All-in-all the heat is still killing me and making everyone so tired and a little bit cranky around here. Was working in house at an office today and it was just kinda tense.
Aight, I am off to shower up and prep for a yoga class tonight. WEEEEE! Let's hope Trevor (the boyfriend) doesn't teach too many abs tonight. Mine are wrecked. So are my shoulders for that matter so not too many downdogs either please :)