Monday, August 13, 2012
So took the advice and got a pretty double walled cup ,cant beat the $5.00 for walmart .
I also started buying a 1 gallon water bottle and I just refill the cup . So far its working , at work we have no water cooler . There are a few water fountains but it has a weird taste to it , if you let the water sit in a cup and then drink it . You can be sure there is a slight smell and a total taste ! gross
I noticed that I really didnt pee after drinking so much water .. Which means my body needed it . So yeah water really is your best friend drink it ! and lots of it !
Lately its been super hot in hawaii , crazy heat or at least in mililani
Ive been a been down on my self and after speaking with my bf an a few other people that have had great weight loss .
My fail is at being consistant. When I am going strong , the weight comes off and when im not well it goes up
So I am completely done with paying attention to the scale .
More focused on getting more water ,less soda. More whole foods, less processed , more excersise less sitting down around .
So heres to working on that.
This week is a short work week , off tues wed and half day on thursday off friday and work sat-mon.. pretty crazy week
Getting my hair done on tues.
oh ! ive been hanging out at kualoa beach park on tue wed waiting for my bf to get home . killing time over there just thinking. if anybody wants to hang out over there let me know !
Also went to the farmers market on wed at windward mall . thats something my bf and i are gonna do every wed. they have cheap veggies and great already made food
Anyways I hope everybody has a great week ! updates later