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Here I go again!

Monday, August 13, 2012

Here I go again. Last night I realized that I have been fooling myself on this weight loss journey. I need to recommit to a healthy lifestyle. I have used excuses as to why I can't exercise or why I am not losing when in reality, it is ME! I am today, 8-13-12 starting my life over again, hopefully for the final time. I was watching the extreme makeover and realized that I could be that woman. 200 lb overweight and doing nothing about it. She was 45. I am 65 and I hope to be here to see my grandchildren married and with children of their own. If I don't change my eating habits and get back to exercise, I won't be here to witness these milestones in my life. Funny how things happen. I have watch lots of weight loss shows, but I guess you have to find someone that you also see in yourself. It just clicked last night and I am going to give it my all this time. Hopefully this will be my year to be healthy by Christmas!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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