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KASTASTROPHY
1,000-2,499 SparkPoints 2,416
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8/12

Sunday, August 12, 2012


numbers are so much easier as blog titles lol!
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Member Comments About This Blog Post
  • v STEPH-KNEE
    Thanks so much for the comments, I love the leg warmers!! We just gotta keep pushing, we can do this! :D
    1443 days ago
  • v HAPINANA
    Please don't "unfriend me"... emoticon emoticon
    1444 days ago
  • v HAPINANA
    Kassie... OK!! Here's an idea ( I do this with myself) Make a deal with yourself if you don't workout (chair dancing, remember?? easy/fun/doable) for 10 min. then you "CANNOT" Vlog. I know you like to vlog so I'm using that as an example.. Be tough on yourself... YOU ARE IN CHARGE WOMAN!!
    I tell myself I can't "EAT", mind you, unless I get at least 20 min cardio or strength training done. Whether it's in the AM or PM... I just have to do it for me, my kids, my grandkids and family and friends.... I'm a good person (old??) but good and I need to stick around for a lot longer. emoticon (your SparkMom kinda) emoticon
    1444 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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