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RGPW30
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Sunday, August 12, 2012

Sunday, August 12, 2012

This has been a busy active day. Started with a long walk with dogs and ended with an Ashtanga yoga class. In between was church, 12 step meeting, watering one neighbor's patio flowers, feeding another neighbor's dog and three loads of laundry. These are the kind of days I enjoy busy, active and involved days. It gives me a sense of purpose and plan, being available and engaged with life and the world around me. That is one reason I like Sparkpeople website. I can track my nutrition and my fitness as well as gain insight and education on what can work better when changed in my life.
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  • v CASTIRONLADY
    You are such a dedicated worker. You will find lots of ways to serve outside the workforce when you retire. It will be different and may take some adjustment - not to HAVE to get up and BE someplace at a certain times after what 37 -38 years in the work force.

    But all your free time will get filled up with purpose and plan of a different sort.

    God will see you through it as He has forever!

    emoticon GOD! emoticon emoticon
    1471 days ago
  • v MAGGIEVAN
    Great being busy is good then we know we are alive and kicking. I am glad you got your exercises in. Keep on keeping on!
    1472 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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