WORKOUTS FOR THE WEEK OF: AUGUST 5:
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Sunday, 8/5/2012
Jari Love Body Rock / Taebo: CALORIES 378 MINUTES 51

Monday, 8/6/2012
Am Walk : CALORIES 481 MINUTES 60
PM Walk: CALORIES 400 MINUTES 63

Tuesday, 8/7/2012
PM WALK: CALORIES 457 MINUTES 66

Wednesday, 8/8/2012
Am Walk: CALORIES 430 MINUTES 60
PM Walk: CALORIES 430 MINUTES 69

Thursday, 8/9/2012
Am Walk: CALORIES 381 MINUTES 66
PM Walk: CALORIES 364 MINUTES 58
CARDIO: CALORIES: 252 MINUTES: 36

Friday, 8/10/2012
Am Walk: CALORIES 338 MINUTES 66
PM Walk: CALORIES 330 MINUTES 60

Actual Weekly Total / Goal: *655* / 405 *4241* / 2200


Total exercise in hours this week: 10 hours & 55 minutes
Total calories burned: 4241

...

~ Dee