Sunday, August 12, 2012
Company is all gone and now I must face reality as I have time to think in the quiet Lake House.
Very upset with myself as I have not been so far off my eating program since I started SP. I am extremely tired and must get on the ball to get rid of the excess fluid in my body, lose the weight I am sure I have gained and have a good standing at the end of the summer challenge which ends on Friday.
Haven't gotten exercise due to lack of time, but also because of sore toe which prevents me from wearing tennis shoes and walking, which is what I depend on when at lake.
Will go back to Carriage House and get my water aerobics back on schedule, but not until Tuesday.