Sunday, August 12, 2012
I have not posted, though I said I would. Forgive me! I have hiked the woods everyday, am sooo enjoying it! I keep looking for the "right" eating plan for me. I have read all the books, tried all the plans. In the end, for me, I believe the trick is this....Eat less crap, exercise more. That is the plan I will embrace. That is the "right" plan for me. I have had a great weekend. The weather has been wonderful, I have loved my hikes in the woods and I have eaten better. I will admit to a bit of chocolate, but chocolate can be incorporated into a healthy lifestyle. I am on a roll, feeling positive and more energetic these last few days. Yay for the "eat less crap" plan!