Advertisement -- Learn more about ads on this site.


    SUNSHINE20113   27,820
SparkPoints
25,000-29,999 SparkPoints
 
 

When exercise turns into a chore.


Sunday, August 12, 2012

My parents are in town. Now, I haven't seen them in two years and the primary purpose of their visit is to see as much of the Olympics as possible, so you can imagine the shift in my lifestyle this has made.
Suddenly I'm chaperoning them all around London - for me we are walking rather slowly, for them, this is the most they have ever walked in their lives!! I'm getting the things I need to do done in half the time, because I'm wanting to spend most of my time with them and also finding that half of my mind is constantly focused on their happiness, comfort and what to do next!
I'm exhausted!
We're eating out a lot, but fortunately my parents are not big eaters, so my weight is staying fairly stable, but my training is all over the place. Being so tired, I'm finding running is not quite as exhilarating as it usually is. It is also not fitting into a regular routine - when I find the time, I run. And, I seem to be managing to fit a jog in three times a week, just not always as long or on the same day as I'm used to.
The moral of this story is: sometimes exercise doesn't fit into our lives as smoothly as we would want it to and it actually turns into a bit of a chore. But, what I've found is that I still feel umpteen times better once I've gone out and jogged - no matter how bad my time was, or how dehydrated I felt, or how my entire body was aching by the end of it - I feel better about myself for having done it. So, see ten empty minutes - exercise, anything, jump on the spot, because it is absolutely worth it. Why? Because you will feel better about yourself for having done it.
SHARE

Member Comments About This Blog Post:
JOANNA202 8/14/2012 3:05AM

    Sooo true! Hope you enjoyed your time with your parents anyway, and seeing the Olympics. Sometimes it's more about a temporary priority shift rather than given things up completely. A run is still a run!

Report Inappropriate Comment
FREES1 8/13/2012 10:48AM

    thanks I needed that!!! and enjoy this time now that the closing ceremonies have ended... may your life get back to its routine as soon as it can.. .
and you are so right - sieze the moment!

Report Inappropriate Comment
AEROBISAURUS 8/13/2012 12:02AM

    I think once you find something you enjoy doing exercise would feel less like a chore. Also changing up your routine helps tremendously to keep yourself from getting bored. When it gets boring it becomes feeling like a chore, sure. Sign up for something and then you will have a goal to work towards, motivation keeps determination! emoticon

Report Inappropriate Comment
MYSTERY-LADY1 8/12/2012 5:54PM

    emoticon

Report Inappropriate Comment
CHRISKENANDKIDS 8/12/2012 3:05PM

    SO true! Today I was scheduled to walk 12 miles and I'm getting a little tired of going by myself. But I did it and I'm glad I did. Pretty soon you'll be back to your old routine and things will be back to normal but I bet you're having a great time with your parents. Have a great day!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.