Sunday, August 12, 2012
So it has not been easy but today i am happy with the progress i have made. And in all honesty if not for the little slips up i have had along the way i think i would have been at 30lbs by now. The main thing i like about my mindset right now is that when i mess i try and rectify it the next day and keep it moving.
oh and i also purchased a weighted hula hoop i am praying i get the hang of it soon i feel that will aid my weight loss greatly