Saturday, August 11, 2012
Technically I'm "just" insulin resistant. But if I overdo the carbs my sugar goes way too high. I went to a potluck. There were carbs, carbs, sugary carbs, some veggies, carbs and more sugary carbs. I brought some chicken which was a good counterpoint and fortunately didn't offend the host who I didn't know was vegetarian. But honestly the only protein she had was mixed with carbs (mac and cheese). I didn't eat carefully enough and now my sugar is too high. I have to think diabetically so that I don't actually end up as a diabetic.