Finally in a positive place- for today
Saturday, August 11, 2012
I don't blog very much- usually use the excuse that I'm too busy. I tried SparkCoach today and it seemed to give me an extra edge. Hope that I can keep that up.
I don't have very many friends that like to exercise, gets lonely at the gym. I really have no one to be accountable to...doing it all on my own I keep going off track.
I exercised at home while cooking healthy meals for this work week, had a healthy dinner, and am doing some household chores.
I also went to the gym and exercised more than I thought that I could do today! I have not ever hit the max points for exercise before today and it's motivation to keep going.
Whatever your goals- I wish you great success and continued motivation!