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SHADYMAPLE

SparkPoints
 

First Week

Saturday, August 11, 2012

Yesterday was the end of my first week on SparkPeople. I lost 9 pounds....WOW! It feels good to know that I can do this. Right now I'm very motivated to keep writing down everything I eat and drink. I know that the days will come when I feel discouraged but for right now I'm living in the moment and am very happy that a friend told me about SparkPeople!

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Member Comments About This Blog Post
  • v HEALTHYLADY12
    Thats fantastic! your lucky :)
    1464 days ago
  • v WILSHAR7
    Keep tracking everyday and soon it will become an automatic thing that you do. Every time you log onto SP, you'll want to track your food, your fitness, water, veggies, fruits, and whatever else it is you want to track. Those trackers really help me everyday.
    emoticon emoticon emoticon
    1474 days ago
  • v NAOLEE
    emoticon emoticon The last 10 are the hardest one. emoticon
    1474 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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