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    LILHANDLULU   3,146
2,500-3,999 SparkPoints

The darn lightbulb finally flickered on!

Saturday, August 11, 2012

My last blog post was nearly five months ago and six weeks ago I had the final "ah-ha" I needed. After jumping from one thing to another in search of the 'workout I will love', I realized something that has changed everything. It isn't that I hate running, or swimming, or workout DVDs, or dancing. Nope. I hate physical exertion. Period. Unless they make an effective workout where you don't have to actually work, I will never find something that I love.

Now, I know that might sound depressing and perhaps like I am giving up, but it is actually the contrary. I found it freeing. I didn't HAVE to like working out, I just needed to find something that works and that I can fit into my day easily. Since that, I completed 6 weeks of 30DS and am starting Ripped in 30 tomorrow.

Yay me!

Member Comments About This Blog Post:
SKEETOR 8/11/2012 6:42PM


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PARKERB2 8/11/2012 3:44PM

    Stick with it and who knows, you may learn to love being active.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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