So I'm back. I did so well last time I was here but I lost focus, my motivation disappeared and my laziness took over, again. I'm now back up to where I started from!
It's really disappointing to know that all my hard work has been for nothing BUT I'm going to look at this from a positive view point: I know that I can lose the weight; I know that I can lose the inches; I know that I can achieve my goals and be more confident in my appearance - I am in control!
Since last time, I have changed my career and moved across the country. I am getting my life on track to how I want it to be. During my teacher training, I took to heart one very important lesson: a journey starts with one step. Even if the end goal seems really far away and impossible to achieve, you'll never get there if you don't take that first step. So that is my motto, one that I remind myself of every morning. "Take a breath, then take a step!"