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    HARPS57   6,250
5,500-6,999 SparkPoints

What a Stupendous Result

Saturday, August 11, 2012

My hard work and resolve has worked wonders, taking water tablets (9 times out of 10) and tracking food 100% (this really is the answer to weight loss). I have managed to lose an amazing 8 pounds this week. Yes you read correctly EIGHT POUNDS. Now some of that will be my water retention but I do beleive there will be some fat loss too.

To say I am delighted is an understatement. I really needed a good result to kick start me - next week here I come........

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Member Comments About This Blog Post:
ADZY86 8/11/2012 1:14PM

    Yayyyyyy! That is awesome! I'm soooo happy for you. You are right back on track and working it hard. emoticon

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PURPLEPEONY 8/11/2012 5:33AM

    emoticon emoticon emoticon emoticon

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HARPS57 8/11/2012 5:26AM

    Thank you Fwendy - Week 2 here we come which will be the hardest.


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SPIFFYCAT 8/11/2012 5:16AM


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Oh and I told you so I told you he he

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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