Today was a great day. I had more energy, I had my morning shake, my snacks and even though my dinner was not the best (sushi)... I have to say I felt much better. After dinner my fiance and I went for walk that we alternated with jogs... It was awesome! I had more energy and I was able to keep up.

The total distance we did was 6.58 km which is just pass 4 miles! I cannot tell you how good that feels.

Tomorrow is another challange, we are going to a wine tour... the temptation is in. I have not had wine in a few weeks just to help my diet but I do not want to screw up the work I did today...

Anyway, going to bed now, exhausted but happy that I have accomplish a new goal :)



Jen