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    KRISKECK   58,010
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Ten Tough Days

Saturday, August 11, 2012

I just got back from a week and a half on the road for work. It was harder than I thought it would be and between working really long hours and going out at night with colleagues, I didnít meet my goals. I only managed to work out once and I went over my calorie goals for 7 out of ten of those days.

I did have a good talk with my doctorís office and they said I could go ahead and work out, as long as I didnít run and wasnít having too much pain. So, I plan to ride my bike instead and I feel good about that.

Work has been incredibly stressful lately. Other things in my life have also been stressful. But I know I canít let either of those situations stand as barriers to achieving my person goals. Iím not traveling again until the end of the month, and during that time I pledge to focus on myself and my goals, one day at a time.
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  Member Comments About This Blog Post:

BUNNYCATS 9/6/2012 2:11PM

    You inspired me to go out and get a new bike, too. I really like bicycling. It really helps me feel more relaxed being outdoors and enjoying the scenery.

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NELLJONES 8/11/2012 9:10AM

    It sure is hard to eat right when traveling. Good luck.

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