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Ten Tough Days

Saturday, August 11, 2012

I just got back from a week and a half on the road for work. It was harder than I thought it would be and between working really long hours and going out at night with colleagues, I didn’t meet my goals. I only managed to work out once and I went over my calorie goals for 7 out of ten of those days.

I did have a good talk with my doctor’s office and they said I could go ahead and work out, as long as I didn’t run and wasn’t having too much pain. So, I plan to ride my bike instead and I feel good about that.

Work has been incredibly stressful lately. Other things in my life have also been stressful. But I know I can’t let either of those situations stand as barriers to achieving my person goals. I’m not traveling again until the end of the month, and during that time I pledge to focus on myself and my goals, one day at a time.
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Member Comments About This Blog Post
    You inspired me to go out and get a new bike, too. I really like bicycling. It really helps me feel more relaxed being outdoors and enjoying the scenery.
    1995 days ago
    It sure is hard to eat right when traveling. Good luck.
    2021 days ago
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