Friday, August 10, 2012
I have been tempted all this week. Yes, I have given in to a lot of it. Yesterday, I started off having a good day, but picked up some candy and it was all over. Then, when it was time to head over to the gym, I just sat at my computer doing other things. I didn't have any excuse not to go. I just didn't. It's really hard when your mind wants to go to the gym, but your legs don't want to move. LOL But, when I got home, I said I wanted to walk the neighborhood. I didn't get a chance because by the time I got the kids in the bed and all that it was too dark. I decided to dust off my Taebo dvd and give it a whirl. Thirty minutes later, I was feeling pumped up and energized. Yes, the workout was hard, but I was ready to do more. My god daughter and Mom wanted to dance to MJ on the Wii. So we put that on and danced and danced and danced until an hour passed. I was so proud of myself for not letting the day defeat me. I know I has some slipups earlier that day, but I got up and did something about it that day. I normally say, well I'll eat this now and work it off tomorrow. I know the overall goal is to eat healthy and make better choices, but I was very happy that I got my sweat on. So today is another day and I made sure I brought my lunch and went to the gym. I just came back and I feel good. I'm on track with my calories. I'm a little worried because snack time at the job is coming up. I'm worried to see what they are going to provide today. Can I resist temptation? We shall see. Have a great weekend everyone!!!