So, I decided I had better learn how to swim. If I expect to get any cardio in while I'm in the boot, I've just got to bite the bullet and do it. I've honestly been deathly afraid to swim in front of people (at a public pool or at the YMCA)...especially in a designated swim lane. It makes me feel very self-conscious...like everyone is watching or something.
Also, I had no clue HOW to swim correctly and I haven't actually swam freestyle since high school. That was a long time ago. And about 100 lbs ago too.
A little voice in the back of my mind was saying, "Leah, you should learn this...because someday you might want to do triathlons." Oh wait...that wasn't in the back of my mind...that was on the phone...it was my trainer. Haha. Either way...that voice is nuts! But...then I read that book and got all interested in triathlons. Oh Lord...there seems to be a recurring theme presenting itself in my life now. Grrrr.
So, here is what I did, friends:
I went to the computer and Googled "How to Swim". I kid you not. I watched like 3 videos. I also Googled "How to Water Jog". Upon seeing how completely DORKY people look when they water jog, I decided the LEAST DORKY option in a public place would be swimming.
Last night, I dreamed I was swimming with a relay team. It was my first race and the team was shocked that I was actually good! In my dream, I was going over and over the technique from the Google videos in my head. I woke up and thought, "Maybe I should try this."
So I headed over to the Y for Adult Open Swim this afternoon. Picked up my very own pair of goggles at Kmart on the way there and hopped in that pool.
It was nerve wracking (sp?) sharing a lane with an older guy who obviously KNEW what he was doing and didn't have to take a break to breathe every two lengths. But, I DID find that the techniques I learned on YouTube made things easier than they would have been if I would have just gone out flailing.
The toughest part for me was negotiating the breathing. They say every three strokes and blow the air out when you are looking down underwater. But...I just could not get enough air. Hence, the break I took every two lengths.
In the end, though, I swam 20 lengths of the pool in about 30 minutes time. I thought about going another 15 minutes, but decided that half an hour was good for my first time out.
And I'm SO glad I stopped then!!! See, the thing is...I didn't actually FEEL the workout until AFTER I got out of that pool! Talk about exhaustion! That was definitely the fastest 670 calories I've ever burned!
But I feel great. And I didn't drown and I didn't die and no one made fun of me or even looked twice. So...maybe I'll do it again. And again and again.
Stay tuned as I face my next big fear: riding a bicycle.