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    LOIS263   58,391
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Adding Gratitude

Friday, August 10, 2012

I am a firm believer in the power of gratitude. So when I am tired from work and really don't want to do my workout because my feet, legs and back are sore, I have to remember to give thanks.

I give thanks that I have a job, even if I do get tired, because so many don't have a job and I give thanks for being able to walk and have sore feet and legs as so many can't even walk.

There is always time to add gratitude in your day. Even a small thank you to a friend, coworker or even stranger can make that person's day. Hey even saying thanks Spark People for being here and helping me on my journey to health!!!! emoticon

Member Comments About This Blog Post:
LOIS263 8/18/2012 8:42AM

    I want to thank everyone for their comments!!

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GAMELISSA 8/14/2012 4:16PM

  You are so right! What a blessing you have to have a "thankful" gratitude. Call it an attitude of gratitude! Once you truly begin to count how many blessings you have- - there is no room for stinkin' thinkin'.

Best of luck to you on your journey to a healthier and leaner you.

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DIANNEJEANINE 8/10/2012 10:24AM

    I AM thankful everyday, not just for the good things, but for the challenges that make me stronger and the grace to get the help that is available.

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JUDYHELP 8/10/2012 10:21AM

  emoticon your right, and thanks for sharing that with me. I am working on being positive. I've let to many negative things get to me. I wish you continued success on your new journey and all the support you need. emoticon together we can do this emoticon Judy

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