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    LOIS263   47,139
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Adding Gratitude


Friday, August 10, 2012

I am a firm believer in the power of gratitude. So when I am tired from work and really don't want to do my workout because my feet, legs and back are sore, I have to remember to give thanks.

I give thanks that I have a job, even if I do get tired, because so many don't have a job and I give thanks for being able to walk and have sore feet and legs as so many can't even walk.

There is always time to add gratitude in your day. Even a small thank you to a friend, coworker or even stranger can make that person's day. Hey even saying thanks Spark People for being here and helping me on my journey to health!!!! emoticon
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Member Comments About This Blog Post:
LOIS263 8/18/2012 8:42AM

    I want to thank everyone for their comments!!

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GAMELISSA 8/14/2012 4:16PM

  You are so right! What a blessing you have to have a "thankful" gratitude. Call it an attitude of gratitude! Once you truly begin to count how many blessings you have- - there is no room for stinkin' thinkin'.

Best of luck to you on your journey to a healthier and leaner you.

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DIANNEJEANINE 8/10/2012 10:24AM

    I AM thankful everyday, not just for the good things, but for the challenges that make me stronger and the grace to get the help that is available.

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JUDYHELP 8/10/2012 10:21AM

  emoticon your right, and thanks for sharing that with me. I am working on being positive. I've let to many negative things get to me. I wish you continued success on your new journey and all the support you need. emoticon together we can do this emoticon Judy

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