Friday, August 10, 2012
Tonight I'm having a girls night here so I need to rush around and make the house look presentable. Yesterday I did great with exercise. Maybe even over did it a little. I did 47 minutes on the treadmill, then went to Zumba, then walked at the park while Jacob was at soccer practice. When we pulled into the garage last night I got a nose bleed. It's probably unrelated but it's a reminder that I do have an autoimmune disease and I need to pay attention to taking easy at times too. I didn't do bad with eating, but I did have a Mike's Hard Lemonade and it has 220 calories. I've tried the light and it just doesn't do it for me. :) And I'll probably have another one tonight unless I switch to beer. I don't drink all the time but tonight is Girls Night!! :) I hope everyone has a nice day, night, and weekend!!!
Time to weigh in!
December 12th HW- 205
January 12th GW- 195 DONE!
February 12th GW- 187 DONE!
March 12th GW- 180 DONE!
April 12th GW- 172 DONE!
May 12th GW- 165 DONE!
June 12th GW- 157 DONE!
July 12th GW- 150 DONE!
Yesterday's Weight: 145.4
TODAY'S WEIGHT: 146.2 Up a little! I'll deal with it! :)
August 12th GW- 145
September 12th GW- 142
October 12th GW- 139
November 12th GW- 137
December 12th GW- 134
Total Weight Loss: 59.6 POUNDS!!! SO CLOSE TO 60!!! I CAN DO THIS!!!!
THIS WEEK'S CHALLENGES!!!
Sunday: Treadmill!! DONE!!
Monday: ZUMBA!! DONE!!
Tuesday: ZUMBA!! DONE!!
Wednesday: ZUMBA!! AND TREADMILL!! DONE!!!
Thursday: ZUMBA TONING!! AND MAYBE TREADMILL!! DONE!!!
Friday: ZUMBA!!
Saturday: ZUMBA!!! AND TREADMILL!!