Friday, August 10, 2012
and 10 lbs lighter!!!!! 10 lbs healthier!
I decided that I was giving way too much power to everything else..excuses, food, etc and I decided to not be pressured by well-meaning family members to always have a heaping serving with seconds and then dessert and I've learned to control my portions. Now let me say that I have not at all starved myself, I think I've actually eaten more in this last month than I have in awhile but I'm eating the right things..insteaad of filling up at meal time with the starches and meats, I'm enjoying lots of fruits and veggies..instead of cookies, crackers, and chips for lunch, veggies, fruits, and nuts.
I had to buy a few pair of jeans because my old ones were too big and I fit into a size that I haven't fit since before any of my pregnancies!!!