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MARKSTIPANOVSKY
5,500-6,999 SparkPoints 5,692
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Getting Better aka "The Ray Dalio Diet"...

Friday, August 10, 2012

The Principles according to Ray Dalio - check out his website and download his free book "Principles"...

If you want to lose weight today - for real - and be able to keep up the momentum - then you need to have certain principles...

You also need to discuss with "yourself" a form of measurement so that you can see if what you're doing is working...

You need to understand "variables" and be able to ask yourself one question and also be able to answer it...

The billion dollar question is:
"Is it true for me?"

It really is a billion dollar question because Ray has built from scratch a billion dollar company...

Well done Ray...

So if Ray can build a billion dollar company - can you learn how to build a healthier, fitter and stronger body and mind? And can you answer truthfully that you will continue learning and tweaking this information forever?

Because if you can't answer this question truthfully today - then prepare to live inside a body and mind that may be unwell...
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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