Thursday, August 09, 2012
I hope the heat wave is officially over. I checked the weather when I got up and saw that it was only going to be in the 80's this week. It made me feel energized so I went around the house and opened windows. I was going to pack today and take my dog on a long walk but the last window was stuck and as I bent down and struggled to open it, I hurt my back! Okay, it's not so bad, maybe it's just a pinced nerve between my shoulder blades and down my arm. It hurt to turn my head and move my arm. So even though I still had the energy I decided to take it easy so it doesn't get worse.
Tomorrow its supposed to be even cooler, maybe after a good night's sleep I'll be able to go on that walk tomorrow.
I rode my a while ago from the 13th st entrance to Keystone trail all the way to Carvers and back. I think it was well over 50 miles. I think I'd like to try to walk it on a regular basis but I really don't want to go alone. No luck so far finding a walking buddy so I guess I'll settle for the neighborhood park.