Advertisement -- Learn more about ads on this site.

    TRAILQUEEN88   1,139
1,000-2,499 SparkPoints

Another Pound Down

Thursday, August 09, 2012

Last week was a hard week. I kept trying to get my mind in the right place to just resist the temptations, but I gave in to a few of them and felt really guilty for it too.

This week is a great week. I've broken through my mental blocks this week and have said no to those temptations. I'm eating better and feeling better for it. This morning I got on the scale to see how I was doing. The scale showed me down another pound which if you figure in last weeks 1 pound gain I'm down 2 pounds, but in the big picture I'm just glad to have the scale moving in the right direction.

Here's to feeling good and losing weight!

Member Comments About This Blog Post:
TRAILQUEEN88 8/9/2012 9:15PM

    Thanks, right now it's all about motivation for me and keeping my head focused. emoticon

Report Inappropriate Comment
KMMR87 8/9/2012 10:47AM

    One pound at a time; one day at a time. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.