Thursday, August 09, 2012
so after hving several weeks of eating pritty much anything and not gaining...It is catching up with me. Well that and I have been eating stuff I really really KNOW I shouldn't be eating.
Like ice cream...I mean it affects me and gives me "bathroom issues" lol.
So why do I eat it? because I LOVE IT. Rocky road...OMG.
But it does not love me. So I need to get my butt back in gear, stop eating cake and ice cream every time it is someone's else's celebration and stick to my berries and lactos free yogurt.
I mean really!!! Don't you hate it when you sabotage yourself, even when that little voice in your brain is screaming at you...NO! Don't! you KNOW better!!! but I chose to ignore it. and now I am up a few pounds.
So back to my plan of eating cleaner, tracking my cals. and getting to the gym at least 3x per week. (yeah I took a VACATION from the gym) no wonder my body is taking a vacaiton from staying thin!!!
Bad Kim NO BISQUIT...(and no cake, no ice cream and no more sugar cereal!!!)
I love my family, and will commit to making myself BETTER for them. I love myself, and need to show it!