Having lost weight over the past few years, a lady was discarding things from her wardrobe that no longer fit.
Her seven-year-old niece was watching as she held up a huge pair of slacks.
"Wow," the lady said, "I must have worn these when I was 183."
Her niece looked puzzled, then asked, "How old are you now?"
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Oh, and remember .......................
100 laughs a day is equal to 10 minutes of exercise!
How can it can get any easier than that?