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    SUNNYRUTH   105,930
100,000-149,999 SparkPoints

A fresh start

Wednesday, August 08, 2012

Despite the fact the I've regained 20 pounds in the last 17 months after changing coasts, jobs, apartments, and friends, I'm ready to forgive myself and move on. I have learned many good habits and am willing to let go of some of the bad habits which have brought on the extra pounds. And I know I'm not alone!

So I'll dust myself off and re-motivate, knowing that with the help of friends that I can get to a healthier place. I'm worth it, I can learn and relearn habits and enjoy the wisdom of experience to create a happy place for myself.

Thank you, SparkPeople!

Member Comments About This Blog Post:
CTUPTON 8/13/2012 9:12PM

    May I ask which one goal seems to warrant your greatest attention? Putting that in writing is a great way to start. Progress, not perfection! Have you learned about S.M.A.R.T. goals? chris emoticon

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XXICYLADYXX 8/8/2012 10:42PM

    You sound like you have a healthy outlook! I was disappointed when I started dental school and I put on 30lbs I had lost before school started... But I'm with ya time to pick up, move on, and move forward! :)

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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