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Summer Goal Achieved...

Wednesday, August 08, 2012

emoticonYeah! I did it!

My official end-of-summer weigh-in was today. 185lbs which is a 19 lb loss for the summer. I had gained 14 lbs in the spring and my goal was to take them off. And I did +. I feel great about my accomplishment and will continue to work towards goal...ten more pounds. So far 44lbs in one year.

To anyone who happens along here. Let me tell you...It is possible to live a healthier lifestyle without dieting and still lose weight. Search out Spark for information, inspiration and motivation and keep doing it over and over again. Best wishes to all Sparkers.

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