Wednesday, August 08, 2012
They say the definition of insanity is doing the same thing over again and expecting different results. Well, that is what I am doing.
I eat mostly fruits and veggies, usually raw, I exercise at least six days a week, I park away from the store, I walk on my lunch break. I do everything I'm supposed to yet nothing changes. I've been stuck with this 10 pound weight loss since June. Clothes I wore last week fit better than they do now. I am getting sick of eating all these fruits and veggies. I have never had much of a sweet tooth and having most of my diet consisting of fruit and veggies is getting to me. Sure, it's healthy, but nothing is changing. In fact, instead of exercise getting easier it's getting harder. I feel like I was away for a time, but wasn't. I didn't do much on Saturday, but that's it. One day shouldn't make a difference. Seriously, why am I doing this to myself if it isn't making a difference? The only thing that seems to have made a difference is going gluten free.
I just don't get it. This is the first time I thought I could actually lose weight and be healthy. I'm getting nowhere. The carb cravings are back and my energy is going down. Then again 2 out of the past 3 nights I slept on the couch so I didn't get a lot of sleep. I even came home from work on Monday and took a 2 hour nap before my husband woke me up. Last night I slept ok and was optimistic this morning. That didn't last. I just keep hoping for a better tomorrow, but it doesn't seem to be happening.