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MIKEMACDUDE
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1 month down on the comeback trail and the scale says...

Wednesday, August 08, 2012

You WIN! :)

I lost 15 lbs in 30 days. My blood pressure is perfect again and my running is going good. A little plantar fasciitis in my left foot- Ouch!
Looking forward to August.
I hope you reading this are well and thanks for checking in on me!
Please stay in touch and help me stay on track, I'll do the same. :)

Mac
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