Wednesday, August 08, 2012
So I have been doing Supreme 90, which includes a workout called the Ultimate Ball. So for 35 minutes you are doing all your exercises on a stability ball. I have a laminate floor and a very cushiony yoga mat so all I would do is slip and slide everywhere!! I seriously have bruises on my knees and elbows from trying to do the workouts :)
However, yesterday I went to TJ Maxx and found an awesome Yoga mat that was textured and had cushion. (The best of both worlds.) I used it this morning and didn't hurt my self once and didn't slip the whole time, YAH! I would like more cushion but I really don't think it is possible if I want to be able to use the ball with it anyway. It's a Nike one I got it for $15 (compare to $35!)
Here is a Pic:
I know I sound way to excited about this but it is just so great to be able to do these workouts now!