Wednesday, August 08, 2012
OK so today I got up and exercised and feel good that I did. I haven't been on the scale in months because well I didn't want to see what it said, so yesterday I figured I would get on and Wow!!!! 253.5, I said I would never get back here, yet here I am again! I said I would exercise forever, yet here I am again just starting on day 2 of exercising. My title says it all, screw the scale.... I am done weighing myself in, I am done getting on the scale, daily, weekly, and monthly. I am done with the scale. Why????? I was looking back at my old blogs and every time I started to lose my spark and get off track it was because of the scale. It was because I got on it daily and I wasn't seeing what I wanted. I am done letting the scale rule my life. I am going to determine how my body feels each and every day and not let that number on the scale make me feel bigger or smaller. I know how my clothes fit, I know how my body looks and that's all I need.....NO MORE SCALE!!!! I haven't been weighing in because I haven't been exercising and there is something freeing about not getting on the scale every day to see what it says and to have that determine my mood. I would like to feel how I feel and not be influenced by a number that can fluctuate daily, hourly, even minutely (is that a word?). Haha well anyways here I am on my day 2 and I feel good, I feel happy and I don't know how much I weigh today, all I know is on August 7th 2012 I was 253.5, so lets see how long I can go without getting on that scale!!!! Well I guess that's all I have for today, I will be back tomorrow and I am going to blog daily, it is so therapeutic so I am going to do this daily along with some sort of exercise. Have a great day!!!!