Wednesday, August 08, 2012
Yes, I'm back.
Last night as I laid in bed depressed and unable to sleep I decided it was time to get serious. I've put a few pounds back on and I am not NOT going to be a negative statistic!!! I refuse!!! I worked so hard to get where I am and I'm letting it slip away...well, NO MORE!!
Since I've started working I've been making excuses to not workout or eat right and that it just absolutely unacceptable.
The sad part is I work at the Y!!!!
So after a lot of thought...
Instead of going to the county fair in KY today, which is about 45 min away, we are going to the gym
Instead of eating a dozen cookies or a huge slice of cake today (tomorrow or the next) I will refrain from any sweets, trust me I've had enough over the last 2 months to last me more than 2 years!
I will make right choices to lead me back to the healthy lifestyle that makes me feel better, mind body and soul!!