Wednesday, August 08, 2012
Another day of feeling down. But I'd been having better days this week, until today. I think I just hit the wall in terms of pure exhaustion. I've been working 12-hour days, and driving all day in the hot sun with no AC. The heat takes a lot out of you.
The good news is I have not been eating emotionally! I was good and ate veggie subs for lunch and veggie curries for dinner with nectarines and pears interspersed as snacks.
I even managed to not go back to drinking soda, which was my usual go-to beverage whenever I was stressed in the past. I've been drinking seltzer water with a splash of grape juice instead. It's an acquired taste.