Advertisement -- Learn more about ads on this site.
SSHIRLCAL

SparkPoints
 

Chelax

Tuesday, August 07, 2012

Sometimes you have to learn to relax and give your body the moment of rest and today I learned to do that .no workout no thinking it is just me time . I am thank ful that my husband told me to rest and let your body feel free .so everyone out there please do the same and give your self time and relax .
Share This Post With Others
Member Comments About This Blog Post
  • v CORNERKICK
    So important to listen to your body!
    1419 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SSHIRLCAL