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Yummy Pancakes packed with 42 Grams of Protein!

Tuesday, August 07, 2012

I follow a page on Facebook called "Finding Fitness". If you are on Facebook, definately check her page and "like" it. She posts some pretty fabulous recipes. Tonight for dinner I made her Protein Pancakes. I entered everything into my nutrition tracker and these babies pack in 42 GRAMS of Protein with 367 Calories. Can I get a big Woo Hoo!


Very simple and quick to make. Give them a try and see if you don't agree. I used a little "I can't believe it is butter" on top of mine with some sugar free blackberry jam... but you could top with your favorite topping.

Protein Pancakes
5 egg whites
2/3 cup old fashioned oats
1/2 cup cottage cheese (I used 2% Milk Fat as that is all I had on hand)

Blend well in blender... then pour on griddle. My batch made 8 pancakes and were very filling. Enjoy!

Member Comments About This Blog Post:
SAVINGHANNAH 8/12/2012 7:22PM


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ROCKMAN6797 8/8/2012 12:46PM

    That entire plate was 367 calories!? That looks like a very filling meal!

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MEADSBAY 8/8/2012 11:54AM

    Sounds delish!

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K-GETTING-FIT 8/8/2012 8:14AM

    Yum! Thanks for sharing:) I have a few recipes to try this weekend.

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CFMOSS 8/8/2012 7:40AM

    Sounds yummy and low in fat as well.

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