Well, I've been doing a lot better on my eating lately, but find myself wanting to slip into the comfort of a bowl of ice cream or a hot cookie. This is the time of year for me when I lost my dad 2 yrs ago, and I just find that I want some comfort with my food. I haven't really caved so far, and I am trying to keep it that way. I know my dad wouldn't want me to!! It's just amazing how even thru the progress of emotional eating, when the times get a little tougher how quickly we try to revert back. It's like a old shirt that you really shouldn't wear anymore, yet it's so comfy.