Tuesday, August 07, 2012
I started to track again today after five days of not tracking.
I had been doing well up to that point.
I was feeling it in my clothes. (every inch counts)
Went to one of my son's friends for a birthday party and tried to do well but damn those chips where calling me!
When I don't track I feel like I'm dishonest with myself and I end up eating way too much food because I'm the only one who sees it right?. Who Am I kidding? Everyone in my house, at the party where ever I am sees me, I'm not fooling anyone!
Well, here's to being honest with myself again and tracking everything that goes into my mouth.
AAAHHH!!! at least it was only a 5 day bender, it's been much, much worse, months on end before I tracked again.
Being accountable is important to me now.
It hasn't always been a top priority in the past.