Tuesday, August 07, 2012
I have not logged any info for a while.
My goal when I started Spark People was to stop the yo-yo dieting and reach a certain goal weight by my daughter's wedding.
I believe I accomplished at least 1/2 of that and am on my way to completing the rest.
I left July 11 to her destination wedding and had not reached my goal weight but was very comfortable with myself and progress.
While gone I expected to fluctuate up some but to my delight and surprise I did not!!! I actually continued to loose!!!
I kept on track with what I have learned with Spark People and made good choices and did not have any desire to eat junk food or go off track because I was on vacation! Yee Ha!
So that is why I can say I have accomplished 1/2 of my goals and am on my way to completing the rest.
I am confident I will reach my goal weight and I am so happy with my new lifestyle choices and I want to stay there. (My goal to stop yo-yo dieting!)
I hope to add pictures soon. I am waiting for the photographer to send the photos.
Thank you to all my spark friends and I wanted to say I have not quit but just have had a busy month. I hope to get back to my computer and tracking soon.