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    VTRICIA   47,692
40,000-49,999 SparkPoints

This one goes to 11

Tuesday, August 07, 2012

So I was reviewing the fast break goals I had set with Spark coach and realized I was only supposed to choose 3, and I had picked 11. Ooops! So I whittled that back down to just 10 minutes exercise, inspirational reading, and budgeting. But I still like the gratitude list.

I am grateful to have a partner and companion in my husband.
I am grateful for literacy; only a tiny proportion of the world's population can read and write.
I am grateful for technology!

Member Comments About This Blog Post:
CAMOGIE3 8/7/2012 9:31PM

    I like the gratitude list too...every night before I go to bed I write down 5 things I'm grateful matter how trivial they may seem...just whatever comes to mind.

I'm still working on the budgeting thing...


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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