Tuesday, August 07, 2012
It is only 11 days to my holiday on the Isle of Wight, I am really looking forward to the Change but once again Michael is low and I just hope that he will pick himself up in time.
I am doing reasonably well on my diet but no weight loss this week( I had a bad weekend of nibbling. I am keeping up with my aqua jog and the gym, I enjoy it because I feel a lot anger and this helps me channel it.
Thank you to all my friends on

you have helped me keep on track.