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Breakfast ideas?

Tuesday, August 07, 2012

To avoid getting into a rut, what does everyone else out there eat for breakfast? I need to try some new things...
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    Veggie or turkey sausage w/egg beaters
    Fiber muffin
    Fiber one cearal w/skim milk
    Egg beater omlet w/onions, spinach & tomatoes

    and an Activia with a big glass of water.These are 5 things I mix up to have a variety. Check the recipe section out. They have recipes for fiber muffins, oatmeal pancakes, and an egg omlet in a small bowl that can be fixed up ahead of time and kept in the frig for reheating.

    2040 days ago
  • TRACY31502
    My favorite breakfast is 6-8oz of vanilla greek yogurt with 1/4 cup of quaker oats mixed in can add blueberries or strawberries or whatever or just eat it like that...its very filling...and if you dont like greek yogurt I also use danon light and fit good...its actually one of my favorite snacks too! :o)
    2040 days ago
    oatmeal with cinnamon (I like to soak my oats overnight before cooking in the morning, makes them a little smoother)
    greek yogurt layered with berries 7 topped with sliced almonds
    2 egg omelet with 1/4 c shredded cheese and diced melon
    sunnyside up egg on a whole wheat bagel thin with a slice of reduced fat cheese & a piece of fruit
    egg scrambled with leftover veggies wrapped in a tortilla, served with salsa
    2055 days ago
    I like toast with peanut butter and banana, or bran flakes with fruit.
    2055 days ago
    Greek yogurt (4 oz) and fruit (1 cup, usually whatever's on sale, this week it's strawberries) and a hardboiled egg (between 200 and 250 calories depending on what kind of fruit, etc).

    I keep a box of Kashi GoLean Crunch at work because a cup is only 200 calories. It's a good breakfast if I'm in a rush in the morning.
    2055 days ago
  • KDMD98
    I have 1 boiled egg, 1/2 cup of oatmeal( like cereal can't handle the texture when cooked, weird I know) and a activia yogurt Sometimes I switch up and a about 2 oz. of oscar mayer turkey smoked sausage instead of the egg its a 20 calorie difference.
    2055 days ago
  • JUNA89
    Quaker oats is good! emoticon
    Special K with almond milk
    Egg whites, turkey meat and grilled zucchini with onions
    just some suggestions.
    2055 days ago
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